Itsasoko uretako igerilekuko Aquafitness klaseak, mailen eta helburuen arabera
AQUACIRCUIT
Indarra eta gihar erresistentzia orokorra hobetzea.
AQUAPOWER
Indarra hobetzea inplementuen bidez.
AQUACARDIO
Bihotz eta arnas gaitasuna hobetzea.
AQUATONOA
Gihar tonifikazio orokorra hobetzea.
AQUATRAINING
Egoera fisikoa hobetzea.
Gainera, oreka, koordinazioa eta azkartasuna hobetzen ditu.
Asteko ordutegia
| LUNES |
|---|
| 8:30 . |
11:00 AQUACIRCUIT - |
| 14:15 . |
19:15 AQUACARDIO - |
| MARTES |
|---|
| 8:30AQUACARDIO - |
11:00 AQUAPOWER - |
| 14:15 . |
| 19:15 . |
| MIÉRCOLES |
|---|
| 8:30 . |
| 11:00AQUACARDIO - |
| 14:15 . |
| 19:15AQUACARDIO - |
| JUEVES |
|---|
| 8:30AQUACARDIO - |
11:00 AQUATONO - |
| 14:15 . |
| 19:15 . |
| VIERNES |
|---|
| 8:30 . |
| 11:00AQUACIRCUIT - |
| 14:15 . |
| 19:15 . |
| LUNES |
|---|
| 8:30 . |
| 11:00AQUACIRCUIT - |
| 14:15 . |
| 19:15AQUACARDIO - |
| MARTES |
|---|
| 8:30AQUACARDIO - |
| 11:00AQUAPOWER - |
| 14:15 . |
| 19:15 . |
| MIÉRCOLES |
|---|
| 8:30 . |
| 11:00AQUACARDIO - |
| 14:15 . |
| 19:15AQUACARDIO - |
| JUEVES |
|---|
| 8:30AQUACARDIO - |
| 11:00AQUATONO - |
| 14:15 . |
| 19:15 . |
| VIERNES |
|---|
| 8:30 . |
| 11:00AQUACIRCUIT - |
| 14:15 . |
| 19:15 . |
Oharrak
Jaiegun zein jai-asteetan ez da klaserik egongo.
