Description
Preparation before the Behobia-San Sebastián race
Thalasso Treatment Circuit to activate the circulation, relax the muscles and prepare the body for the effort. This prior muscular activation is critical to reducing fatigue and improving performance the day of the race, allowing you to tackle the kilometres with energy and without tension. The therapeutic relief massage also focuses on releasing accumulated leg tension and other vital areas for runners. This massage is ideal for preventing discomfort and cramps on the race day, thus optimising your physical condition.
Post-race recovery. Pamper your muscles after the Behobia-San Sebastián race.
Thalasso recovery Treatment Circuit, aimed at relaxing muscles, reducing swelling and relieving pain, an essential recovery process to avoid prolonged discomfort and restore muscle health, and a post-race recovery massage, focused on eliminating accumulated lactic acid and relieving the most stressed muscle areas. This massage promotes blood circulation and boosts recovery, helping you to reduce stiffness and fatigue.
Duration: Thalasso Treatment Circuit 2 h + Massage 40 min
