Description
SPECIFIC QUARTERLY SPORTS PREPARATION
Optimizes training and individual sports preparation based on objectives
BASIC PLAN
Quarterly planning
MEDIUM PLAN
Quarterly planning + 3 personal trainings
ADVANCED PLAN
Quarterly planning + Nutritional plan + 3 personal training sessions + 3 thalassotherapy sessions
PREMIUM PLAN
Quarterly planning + Nutritional plan + 3 personal training sessions + 3 thalassotherapy sessions + 3 therapeutic massages
·All plans include medical consultation and monitoring. Trainings and sessions, 1 per month.
It is necessary to submit a stress test
