La Perla Complete Cure (1 week)

Goals:

· Achieve physical and mental well-being by getting in shape.
· Purification of toxins accumulated due to a sedentary lifestyle and inadequate eating habits.
· Obtaining optimal muscle tone and healthy posture.
· Stimulate adequate venous-lymphatic circulation.
· Reducing body weight and volume.
· Control of stress and anxiety.

Techniques:
After the initial assessment (medical, nutritional and health and beauty area management consultation), a customised programme is drawn up, which includes daily application techniques.
· Free Thalassotherapy treatment circuit
· Customised training session in the Fitness Centre
· Customised training session in sea water
· Therapeutic, relaxing or sensory massages
· Thalassotherapy techniques
· Facial or body beauty treatments

Duration:
· 1 week.
· Morning and afternoon treatments
· Breakfast, lunch and dinner included at La Perla Restaurant, under the supervision of our nutrition team.